What Is Project: YOU

How You Start To Fill Your Own Cup

As a chronic pain warrior and busy mom of 3, I know how challenging it can be to make lasting changes to your health. When it feels like you’re doing all the things and being pulled in all directions, taking care of YOU is usually last on the list.

You want to show up as your best self for your family. And you’re doing your best. But are you doing your best for yourself? Pouring from an empty cup doesn’t work (trust me, I speak from experience.)

What if you had a Wellness Community that was there for you 24/7? Held you Accountable, Supported ALL your wins, and Inspired you to be your best self.

You could learn EXACTLY how to Fill Your Cup with simple but consistent self-care practices. And then when you throw in some mindset tools, that cup would even overflow. Sounds too good to be true, right? I was skeptical, too, but am living proof that it works.

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Project YOU : — A Place to Focus on Your Needs From Home

Women often care for the whole family and put themselves last on the list. Not anymore. It’s time to prioritize YOU.

Project: YOU is a women-only, online wellness community that allows you to thrive. It’s private, supportive, and motivating no matter what your goals are.

You get..

Nutrition Plans Made for Families

Take your time back. It’s already done for you — and the whole family will enjoy it.

Practical Workouts That Feel Good

Simple enough that you can do them when and where it works for you. Effective enough that you’ll see amazing results.

Encouragement To Do YOUR Best

We do our best every day and know that it looks different every day (and that’s okay). Small progress is still progress.

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What Real Women Like You Have To Say
About Project YOU

“CC was just the encouragement I needed when I was stuck in a rut of not taking care of myself. Her encouragement and seeing how others in the group were making themselves a priority and taking their health back helped get me back on the right track. It really is true…..being the best version of yourself starts with your own health and happiness. I’d recommend anyone that is tired of starting and stopping with their health and nutrition to join one of CC’s groups.”
MeredithSpecial Needs Mom of 4
Meredith
5/5
"Simply, CC is the best. I've tried working with SEVERAL coaches in the past and was so wary when I came across CC, but felt a pull, so I went with it. Three years later and she is still stuck with me. She finds way to make serious things humorous, is constant, insistent yet gentle about her approach and absolutely leads by example. Things I've learned through her, her group, and where they have led me have been a massive part of my growth, inspiration and finding my own soundness while traversing new motherhood and the rest of my so called crazy life."
Meghan
Meghan
5/5
“I have been working with CC for five years on both my wellness and my coaching business. Working with her has been a blessing. In addition to being in the best physical and mental health in my life, my art practice has taken off. Her mindfulness techniques are an added bonus. Before working with CC my life was compartmentalized. Now it is fully integrated and I love waking up every day.”
Jen T 50-something Artist & Coach
Jen T
5/5

Ready to Make a Change Right Now?

I Got You Covered!
Raise your hand if cooking healthy meals is one of the hardest tasks on your list!
(I have both hands up.) 
Why is it so difficult?!  Because it’s not just cooking. We have to find recipes, plan them out, create a grocery list, and do the shopping — and we haven’t even cooked yet.  That’s why I’m giving you this FREE Meal Plan. Not only does it cut out all the prep work (just get the groceries) — it’s full of healthy, easy-to-make recipes that the whole family will love.   Give it a taste and let me know what you think!

Get Your FREE 7-Day Meal Plan

Project YOU Starter Kit $199

  • Lifetime Access to 2 Nutrition Programs
  • Access to my Meal Plans and Bonus Recipes for 1 year
  • 1-year Access to 1,000+ World-Class Workouts and Meditations, bonus live workout platform + cycling workouts also included.
  • 1 year of Resilience Coaching ​
  • Your Choice of a 1-month supply of Shakeology (my favorite superfood smoothie) or the Pre & Post Workout Mix.
  • Plus — 1 FREE Month of Project: YOU Online Wellness Studio
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Let Your Soul Shine and Your Body Thrive!

Show up for your family better by taking care of YOU
Submit The Form Below And We Will Get In Touch With You
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A Blog for Moms Dealing with Extraordinary Circumstances by CC Davis, 

Certified Mindset & Wellness Coach + Resilience Expert

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